February 2018 – Keep Your Back Happy and Your Garden Beautiful

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Presenter: Erin Ducat

Garden related back and joint injuries spike every spring as we start to venture out into our yards and gardens. Dr. Erin Ducat, a Bloomingdale chiropractor and exercise specialist, will show how most gardening injuries occur, what to watch out for and how you can reduce your risk. She will be demonstrating stretches and exercises you can do at home so you can be pain free this year.

 

Tuesday, February 20

6:15 PM Social Time
6:45 PM Business Announcements
7:00 PM Program